Cold therapy has been a popular health trend in recent years, but a new review suggests it might not live up to the hype — although others disagree. https://fxn.ws/4a7Edyo

*I want to emulate Keshi and win the AFCON - Finidi George shares ambitious Super Eagles dream. 👍 🏆🇳🇬*

Read the full story ↕️

https://www.pulsesports.ng/foo....tball/story/keshi-wi

*REPORT: Chelsea offer two players to Real Madrid in SHOCK transfer move to avoid FFP breach 😲✈️🇪🇸*

Read the full story ↕️

https://www.pulsesports.ng/foo....tball/story/report-c

Ukraine’s soccer team qualified for this summer’s European Championships with a come-from-behind win over Iceland.

It was a rare moment of joy for the country more than two years into Russia’s invasion.

Calling it a “crucial victory,” Ukrainian President Volodymyr Zelensky thanked the team for “proving once again that when it is difficult for Ukrainians … they do not give up and continue to fight.” https://cnn.it/43A64Vg

Self-help books provide the guidance and even the road map for accomplishing things we may dream of but lack the confidence to achieve. The best self-growth books are accessible, encouraging and feature a compelling story that pulls together the inspiring words. Self-improvement and self-development books remain staples on bestseller lists for good reason. They can help you change your life, but more than that—they help you believe the change can happen, which is often half the battle.

Being able to earn while you're sleeping and not worry about a toxic employer, a job you hate, or commuting into the office, might feel like an unattainable dream, but with these five steps, you can easily get started: https://trib.al/2egnGFr

Flexible working models are convenient, because not only can you work from the comfort of your home, but you gain extra time back which you would have otherwise used to commute to work. https://trib.al/dQMOOQK

We know that artificial intelligence can have a dramatic positive impact on the way we work, boosting our productivity and creativity, and improving our insights so we can save time and money. But the crucial question is, which AI tool should I choose? https://trib.al/hRwA4R2

Video of the day
As a volcano erupts in the Icelandic town of Grindavik, videographers capture the sky breaking out into celestial light.

Nigeria’s commercial hub, Lagos, has been ranked as the city with the worst traffic in the world according to a data. The top ten cities on the list include Lagos, Los Angeles, Colombo, Dhaka, Delhi, San Francisco, Kolkata, Washington DC, Mexico City and Mumbai.
Read more here: https://guardian.ng/life/lagos....-tops-list-of-cities