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Quote for the day

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True balance comes from honoring your needs—mind, body, and soul. Embrace self-love, prioritize self-care, and watch as harmony unfolds in every aspect of your life. 🌈💖 #balance #selflove"

Struggling to find equilibrium? Remember, it's okay to seek support. Therapy can be the guiding light on your journey to inner peace and balance. 🛤️🔆 #therapy #wellbeing"

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What's for lunch?

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Widowhood, a global experience, varies widely based on factors like economic status, family size, employment, culture, environment, religion, and education. In Nigeria, with increasing insecurity and casualties among disciplined agencies, more women face the challenges of widowhood.

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https://www.pulse.ng/lifestyle..../what-happens-to-you

What happens to your body when you take alcohol every day? | Pulse Nigeria

Daily alcohol consumption, especially in large amounts, can have serious effects. | Pulse Nigeria

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