Poor communication can derail your progress, discourage relationships and decrease your effectiveness and performance. But you can take pragmatic steps to communicate better—boosting your performance and credibility, and your happiness and fulfillment.

The Ghanaian fans gave Nigerian High Jumper, Goodluck Ezechukwuchiri Fiaku, so much stick. He has a Ghanaian father, but representing his mother's country, Nigeria. He wanted to jump 2.05m, and pleaded with the Ghanaian fans for calm, so that he could concentrate. They refused, and when he scaled the height, he gestured to them that their mind games didn't get to him.

*African Games: Nnamdi Chinecherem's National Record-breaking throw seals GOLD medal for Nigeria in 29 years 🥇🇳🇬🔥*

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https://www.pulsesports.ng/ath....letics/story/african

Britain's King Charles says he is "so proud of Catherine" and praises her "courage" for disclosing cancer diagnosis.

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Catherine, Princess of Wales, announced that she has cancer. Doctors found the cancer during a "major abdominal surgery" in January, according to a statement released by Kensington Palace.

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