Sitting continuously can negatively impact posture, circulation, and energy levels. By incorporating standing intervals, a sit-stand desk helps you:
Relieve strain on the spine, shoulders, and neck
Improve circulation and reduce stiffness
Increase alertness and cognitive performance
Encourage small movements that support long-term health
Even short standing periods each hour can make a measurable difference in your well-being and focus.
https://www.dewertokinglobal.c....om/standing-desk-fra
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