which can help alleviate mood swings, breast tenderness, and irregular periods during perimenopause. While research on Vitex for menopause is limited, its traditional use in women’s health suggests potential benefits for mood and hormonal stability.
Ashwagandha (KSM-66®)
Ashwagandha, an adaptogenic herb, is included in Menovelle as KSM-66®, a highly studied form known for its stress-reducing properties. Menopause can exacerbate stress and anxiety, which may trigger or worsen hot flashes and mood swings. Ashwagandha helps regulate the body’s stress response, potentially reducing the intensity of hot flashes and improving sleep quality. Studies also suggest it may support overall well-being during menopause by promoting resilience to physical and emotional stressors.
Menovelle Menopause Supplement
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