If you’ve ever experienced knee pain after an accident or a sudden twist during sports, you might have wondered about the Causes of ACL and PCL Injuries. These injuries are more common than you think, especially in athletes, active adults, or even those who suddenly put too much strain on their knees. Understanding the reasons behind them can help you stay prepared and take the right preventive measures. Sometimes, the cause could be as simple as a misstep during a run, while other times it’s due to direct impact, awkward landings, or sudden changes in direction. When you visit a specialist like Dr. Siddharth Aggarwal, the first step is always to Diagnose PCL and ACL injuries accurately. Diagnosis involves a detailed physical examination and often imaging tests like MRI scans to confirm the extent of damage. The better the diagnosis, the more effective the treatment plan becomes. Early diagnosis also ensures that you avoid further injury and recover faster. One interesting part of treatment that many people don’t know about is the choice of grafts used during ligament reconstruction surgery. That’s where the Types of ACL Grafts come in. Your doctor may choose from options like autografts, which use tissue from your own body, or allografts, which come from a donor. Each type has its own benefits and suitability depending on your age, activity level, and the severity of your injury. Discussing these details with your surgeon helps you feel confident about the treatment path ahead. It’s important to know that the Causes of ACL and PCL Injuries are not limited to professional sports. Everyday activities, slips, and falls can also trigger them. By being aware of risk factors, you can take preventive actions such as proper warm-ups, strengthening exercises, and wearing supportive footwear. Once the doctor works to Diagnose PCL and ACL injuries, the journey towards recovery begins. This often includes physiotherapy, lifestyle adjustments, and in some cases, surgery. When surgery is necessary, the choice between different Types of ACL Grafts plays a key role in how quickly you get back to your normal activities.