Imagine this: you're out in the frozen wilderness of Finnish Lapland when you plunge into a ravine and you're stuck there for two days. What hopes of survival would you have? “When he was found... he was basically half frozen,” says journalist Erika Benke, who talks about the remarkable rescue mission of one reindeer herder.

He is on a comeback train - Enoch Adegoke ran the fastest time he has run in three years, racing to a Season's Best of 10.20s (-0.3) to win the men's 100m final at the #mtnchampsibadan. Adegoke has been struggling with injuries since Tokyo Olympics, but he looks to be back in form ahead of Paris 2024, and will surely be fighting for a place on the Nigerian team. Known by his slogan: 'Running by Revelation,' Enoch is one of the few Nigerian men to have gone under 10s in the 100m.

Fresh off the African Games, Prestina Ochonogor competed for the first time at the #mtnchampsibadan, and it wasn't just her traditional Long Jump event that she competed in, she also ran two rounds in the women's 100m. Ochonogor clocked a time of 11.97s to finish 2nd in the women's 100m and also won GOLD in the Long Jump.

Rwanda has made impressive gains 30 years after a devastating genocide. But ethnic divisions persist under President Paul Kagame, whose harsh methods carried the transformation. Read more: https://nyti.ms/3VOtmVQ

Exploring New Menu Ideas with a Dual Air Fryer in Bistros and Pubs | #blogs

A new report has ranked the naira on the list of the best-performing currency in the continent. Full details in comments.

BREAKING: The Federal Government advises Nigerians to anticipate a further rise in electricity prices.

Addressing an audience at a briefing in Abuja on Friday, Minister of Power, Adebayo Adelabu, highlighted that the recent uptick in electricity tariff is a test phase towards eliminating electricity subsidies in the country.

The naira has maintained its aggressive push against major currencies, gaining over N800 against the British pound as dollar continues to crash. Details of new FX rates in comments.